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- How Dance Promotes Brain HealthBy the time Bette Loomis was diagnosed with mild cognitive impairment in 2015, she had been experiencing considerable forgetfulness and getting lost in familiar places for nearly two years. Her doctor prescribed galantamine, a medication used to treat cognitive decline, which she still takes. In 2023, at the suggestion of her nurse practitioner, Loomis decided to try… Read more: How Dance Promotes Brain Health
- Dr. Douglas Lee Discusses Square Dancing BenefitsThis five-part series of short videos covers the many physical and psychological benefits of square dancing.
- The Many Benefits of Square DancingIntroduction As we age, staying active becomes increasingly important for maintaining our overall health and well-being. One delightful way for seniors to keep moving, connect with others, and have fun is through square dancing. This traditional dance form offers a host of physical, mental, and social benefits that can significantly enhance the quality of life… Read more: The Many Benefits of Square Dancing